Stretching. Ugh. We all know that we need it but its one of those things that we often forget about. Too little time, too tired or simply not a fan.
We all know that stretching is necessary. It helps lengthen our muscles, prevents opportunity for injury, increases performance and is key for flexibility and mobility.
We have designed a service that uses passive stretch by professional. This service is custom tailored to you to ensure that your body is getting just what it needs.
STRETCH IT OUT is the ideal way to get a deep stretch in a safe and effective manner.
Whether you’re an athlete, hate stretching but need it, or simply needing that feeling that you get post a 60 minute hot yoga class, this is for you.
Let us do all the work for you.
We range from 30 or 60 minutes. Depending on what you need. This can be done at any time and should be part of your wellness protocol.
Have more questions? Come in for a quick consult or send us an email!
