What is Hypnosis:
Hypnosis refers to a state or condition in which the client becomes highly responsive to suggestions. If the client is profoundly responsive, he or she hears, sees, feels, and tastes accordance with the suggestion given. When the client is in the suggestion state he or she is accessing the subconscious mind where one self can be altered by suggestions. Since the subconscious mind does not know the different between reality and illusion; hypnosis work with changing/improving habitual behaviour which the client’s is working towards to change.
Hypnosis assists clients with a range of issues that are for the most part causing them a problem in life. Typically, clients will either want to be able to do something that they currently cannot do, or stop doing something that they currently do.
Misconceptions of Hypnosis:
Loss of Consciousness
Surrender of Will
Weak Mindedness
Revelation of Secrets
Remember as a client you have full control; when is hypnosis you are at a relaxed state more prone to suggestibility by accessing the sub-conscious mind to make lasting change.
The function of your subconscious mind is to store and retrieve date; if you have limiting beliefs and habits that are “stuck” with you, it’s important to work with your subconscious mind to make changes and change the behaviour that limits you from achieving what you desire. Without changing the subconscious mind, you are not able to make lasting change.
Benefits of Hypnosis:
- Phobias, fear and anxiety
- Sleep disorders
- Depression
- Stress management
- Quit Smoking
- Weight Loss/ weight management
- Public Speaking
- Changing habits/ routines
- Setting goals
- Changing beliefs
- Trauma
Please consult with your family doctor if you have been diagnosed with PTSD, Depression, Psychosis or Dissociative Disorder to consult if hypnosis is appropriate for you.
